Better Bodies

I am a teacher, student, and momI started going to Better Bodies workouts because I saw that Sheldon was someone who really cared about the well-being of his clientsHe is in great shape, and he works with the schools, as well as the rest of his community, to help people not just get into better physical shape, but also take control of their own livesI started working with Sheldon a couple of times a week, and both my family and I saw an immediate change in my body as well as my self-esteemI have a lot more energy now, and I am eating healthier mealsBetter Bodies cares about who you are, as well as where you are on your own journeyThere were times this year when I went on exhausting trips with my class, and I thought I had zero energy left at the end of the day. Once I entered the gym, Better Bodies would push me to discover a reserve of strength, and I'd find myself going further than I ever could have imagined with my workout