Stand Firm Personal Training LLC

I'm using the Stand Firm Personal Training services for the 2nd time because I have been so satisfied with [redacted] style, knowledge and ability to get me to my competitions. She trains for the whole package. She is non-judgmental and will work with all body types and ages. Her knowledge of the fitness industry is vast, and her experience in competition fitness spans across many federations. From basic strength training, to complex muscle building to recommendations on suit, shoes, color, hair and makeup make her a one-stop shop for competition preparation.