Noom

Noom is awesome. It is interactive with support from coaches and group. It explains why we eat what we eat and how we can change habits for more healthy habits and feel satisfied. I am slowly losing weight and feeling positive I can stay with the 4 month program and achieve the long term weight loss results I need and desire.

I’m actually impressed. I have struggled with my weight for years. This program is unique in that it teaches you the reasons why you do what you do with food. And helps you to try and combat them. It also lets you know that slipping up is human and it doesn’t mean failure..just a slight set back. All things that we typically already know but to have the support of the group your put into truly helps to see their struggles and wins as well. Glad I joined. And while my journey has just began I feel different about this one as it is teaching me better ways to eat and also to think about food.

This has been very helpful. Informative. Positive reinforcement. Habit-forming. I’m not as interested in the group messaging but understand it’s important for many. And I don’t feel pressured to participate. Great app and I’m ahead of my weight-loss goals.

This program really does change behaviors for the better. And along the way, it tells you exactly what to expect. My weight loss is slow but I trust that it is real. I like that it looks at more than just food intake to improve health.

Noom allows me to be in control of my own schedule with no in-person meetings, which is extremely beneficial to a new young professional in the legal field. The program is well rounded and has plenty of articles to address the psychology of weight loss, which is lacking in other programs.

It works for me! I’ve recommended it to my friends and family—without feeling deprived or hungry, I’ve lost an average of 2.5 pounds a week since joining the “Noomily.” I’m down 13 pounds and most importantly feel great!

This is such a practical app. Easy to use. I consistently lose every week. No shakes or prepared meals to buy. Teaches you a sustainable eating and exercise plan! Nothing is off limits. Definitely affordable. I have used *** and *** apps, this tops both of those!

Noom is a good guide for a common sense, interactive and daily approach to fitness and weight loss through psychology and scientific explanations of how and why we eat the way we do. Good education with a health benefit.

Great program. Worth the price.

I am learning a lot of good information to help control my mind set about my diet and life style. Even though I haven't lost much yet, it is helping me be mindful and think about my choices. I feel I'm making much healthier decisions about my meals.

I've been using the app a little over a month now and have to say it's been a pretty positive experience so far. The daily tasks and food logging really help me keep on track and focused on why I am doing this. It's not cheap by any means, but the slow and steady nature of this app really has been the best weight loss program I've ever used. I really feel like I'm a part of the process.

It seems to be working so far. I like being able to track my food and calories, as it is making me more aware of what and how I eat. I still question the daily weigh-ins; I know my weight can fluctuate day-to-day, and I have to remind myself not to be upset if I gain a pound some days. I have to admit, (no offense intended here) that the relentlessly cheerful tone of the tasks was a little hard to get used to. All in all, I think this works as a good education tool for nutrition, health and weight loss. I intend to stick with the program - I have lost about 12 pounds in 5 weeks.

With Noom I am making changes in my eating and exercise routines?? I like working with my goal specialist and feel he is helping me define my goals. I was really looking forward to the group support but am disappointed that only a few members of the 30+ post and it is all sunshine and rainbows. I get that the coaches need to be positive but I was hopeful that the Noomers could be more honest about the weight loss struggle

I love the way Noom works with my life. Encouraging and non-judgemental. Not a shove , just the nudge I needed.

I am one of those people who have watched the scale go up and down (mostly up). This is the first time where I fell like I can control my weight loss and stay at a healthy and happy weight.
The app is wonderful, but not without constructive criticism. I have trouble finding certain foods. Noom continues to work on adding new products. I would like to be able to create and store recipes. Some free apps, like Lose It!, has this ability. An app where I pay a fee to use should have it too.

I have only been on NOOM for 40 days. The general idea is very good. Most will find this program to be tedious at times, but the knowledge given is easy to follow and understand. My wish would be that this could be accessed on my laptop as well as the phone.
You will get what you want out of this program. If you interact with your individual groups you will see how others are dealing with the same issues you have. The groups are assigned to you, but it did seem that you were assigned to similar and local people.
While in my case the program does link up to Garmin Connect for my steps, it does not pull any workouts. These need to be added by you.
The food diary is easy enough, until you need to decide on portions and serving. I recommend using the reader as much as possible when searching for new items.
While I am new to this program I will say that if you use this program it will lead you to losing weight as well as understanding why and how. It will help you keep it off as it will help you change your life style.

I have tried several diet programs from pre made meals to count your calories. This is the first program that I have tried that teaches me the right way to diet. It has not been easy but in the past 30 days I have lost 14 lbs and feel great about what I am doing. Yes I may have felt that way on other diets at one point or another, but I truly feel this one is different. On the other diets at the month point I had some type of regret of why I was doing it...cost, eating what I don't like, or even I just can not do this. This time feels different because I am amazed how well I feel, what I have learned, and an overall feeling that I can really achieve this. I am not only learning a new lifestyle of eating but I am learning more about my self as a person and why I chose previous lifestyle. This program has given me a whole new prospective on my life. I have learned the physical, mental, and even the moral reasons I have an eating habit that caused me to put so much weight on. Thank you NOOM for your wonderful program and a big thank you to my coaches and even my group supporters. I believe this is going to be a wonderful experience and I am excited to see what the future holds for me during my journey.

It's a perfect program for those who don't want to go to meetings in person and are good with technology. You must have a smartphone. I love the way they tell me the "why" and the psychology behind overeating and it's not restrictive at all. This is for changing your lifestyle and being healthier overall not just a diet. First program that's worked for me for years. I give it a 4 star only because it's not for everyone due to the need for a smartphone. Otherwise it's been wonderful!

I am enjoying the app and the accountability I have made with myself to update the intake of my foods and exercise each day. I enjoy reading the tips and articles you post on the site. I am not much into the group messages and my coach is hit or miss with communication - however I am putting more into me nowadays with the app and I am thankful!!

I have been using noom for a couple of months now. I have been learning a lot, I need to look back at the articles from time to time to refresh my memory of certain things and it would be nice to have a search option there because the longer time goes on I forget what I saw where. Also I do like the food log but I would love to see what color the foods are before I decide to eat it. I have seen a "red" Food notice and if there are some for the green and yellow foods I haven't seen them. Also I would like the option of continuing putting food in and not having to go out of log my food every time, if that makes sense. I do love the sense of humor the writers have for the daily tasks and I love the quizzes and exercises and I'm even enjoying the group interaction. I do feel like my personal coach has prearranged responses to my questions almost like a computer response instead of a person lol. Overall I'm pleased and will continue to use the program. I, haven't really lost much weight yet but I'm feeling better and more confident that I will be soon??