Noom

Noom is the closest diet program I have ever found to the one my nutrition teacher taught me in college. Noom makes it easy to log foods, and I love the daily reminders and articles. Noom is a very positive program, and the coaches are kind and understanding when I slip and eat too many "red" foods, or struggle to drop even a pound or two. I also like the humor in the messages. Thanks, Noom! You are Noomy ; )

I LOVE the daily articles. The programs focuses and builds habits slowly and one at a time so they stick. It has one of the most comprehensive food lists I have ever seen on-line so when I go to log food it is very easy. I love having a personal goal coach and small group. I could not lose weight just logging calories and exercising. I always thought it was the medication I was prescribed. Just by making a few easy tweaks to my diet, I have been able to break through a plateau.

This evidence-based program is much more than a weight-loss program and focuses on lifestyle change that is right for you, it is not a one-size-fits-all program. It is easy to follow and provides a lot of useful information that helps you understand the bumpy road to weight loss.

Easy to use. Interactive. Very comprehensive food database. Only improvement would be to allow scheduled exercise to be a repeatable event instead of having to create each day.

I’ve tried *** before and lost 25 lbs I gained it back over about 6 years. I can’t imagine doing that strict diet again. It didn’t seem right to eliminate certain food groups. Noom is a different way to look at food. I know I can eat what I consider a treat, and refocus on the healthy foods again after. I feel that retraining my thoughts on what and why I eat certain foods will help me long term. Seems to be a healthier way to approach loosing weight.

Easy to follow plan and sustainable. Informative articles and helpful coaches.

Great system! Seems so well planned with great education. It’s so much more about the psychology.

Noon is great. I'm loosing weight and building new habits

I love this program! It is the only thing that has ever helped me lose weight. I'm down 14 pounds and still going.

Has been a wonderful program so far. You have autonomy but a great support from your Coach. Your food choices are all on you.

I am very happy I tried Noom. Was not sure how it would work and what I was getting into but the 2 week trial helped me get started. Tracking calories on Noom is easy and I like the way it automatically counts down my calories so I always know how many I have left for the day. My group helps me stay focused and I usually read the activities throughout the day to stay motivated. Thank you Noom!

I wanted to change my way of life in the eating department. Tired of overeating, skipping meals to offset the overeating, too many fast food meals, and not feeling good in my clothes anymore. Since joining Noom I now have a new approach to mindful eating!!! Thanks to Noom, I can see a big difference in my thought processes and attitude about FOOD in just a little over a month! It's not all about the weight, but the overall feeling of I can do better, feel better and make better choices. Oh, and it has affected my weight too, glad to say. So happy that I chose to try Noom.

I can’t understate how much I have valued what Noom has taught and given me. I’ve broken through walls in my health that have been standing for a decade, and somehow it feels insanely easy. Love. This. App.

Noom is legitimate. It is a well put together program for losing weight and making lasting lifestyle changes using tips/tricks based on sociology, phycology, and biology.

Our lives are filled with doing for others and not taking the time to care for ourselves.This is wonderful program that not only teaches us a healthy view of food and weight but also gives permission to place ourselves back our to do list.A few minutes each day we have a chance to consider our health and well-being .I highly recommend NOOM.

I really enjoy the articles and helpful hints each day. Tracking my food has made me more aware and conscious of my food and choices. It has been an easy transition and they make it fun. You need to be honest in with yourself and you will make progress. It’s a lifestyle not a diet!

I’ve been using Noom for about a month now and I am very happy about it. I set my weight loss pace quite low (second to last speed setting) and I still lost almost 5 kg. The most important thing, though, is not that I lost weight. I’ve lost (a lot) of weight before with a diet, but I did it while removing food types or items from my diet, which is unrealistic, unhealthy and it backfired in the long run. I feel this app allows me to eat what I want, but it teaches me how much I can eat safely. The color coded calorie budget helps direct my choices in a conscious, constructive way. I never feel deprived or punished and for the first time “dieting” feels like I could eat like this forever and be happy. I signed up for a year because the cost is significantly lower and I know I’ll need the guidance even if I meet my goal in less than a year.

For the past 10-15 years (I'm 65) I've been saying "I need to and will lose weight"; to myself, my wife, doctors kids etc. Guess what? I haven't. Always found an excuse, always failed when I tried to "do it myself" or "on my own". Well I finally figured that if I want to see further than another couple years, I HAD TO DO SOMETHING. My wife found Noom and signed up for the trial. After a week of watching and listening to her progress and comparatively easy results, I decided to give it a try. I haven't looked back. I don't feel pressured; I don't feel deprived; I'm losing weight. Slowly, yes. It's no "overnight sensation", trust me. They say "you can't teach an old dog knew tricks", and I'd always used that excuse, but NOOM's changed my way of thinking, and that's amazing. So, if all else has failed, give it a try.

I believe weight loss is more about changing your lifestyle and mental habits the inhibit you from reaching your goal. I believe weight is about dieting not diets. And I also believe that weight loss is about feeling empowered and confident. I’m pretty sure other app focuses on these important and necessary factors. Most focus on “getting you the six pack you’ve always wanted.” Noom invests in YOU. This app breaks down everything about weight psychologically and gives you the tools on how to be a better you without sacrificing the old you. It’s about using the old you to assist the new and improved YOU! LOVE!

Excellent company-- delivers above and beyond what it claims to. Is affordable and affective.