Noom

I love Noom. The mix of science, psychology and sociology really helps a person understand their eating habits, what causes them, and how they affect your body. This system works and is easy to do. Definitely worth the price to change lifelong habits into good, healthy habits.

I'm in the stage of losing my last 10 pounds, and to do that I need support. I like all the science-based information. This is the first company that I know of that uses physiology to help you understand patterns of behavior and guide you to make changes. At present I've lost almost 5 pounds and I've been with Noom for 5 weeks.

Has kept me honest and focused on my weight loss goal. I have lost 15 pounds in 5 weeks. Categorizing foods into green, yellow, and red makes it easy to be conscious of what I eat

In my weight loss journey I have tried many plans, this one is by far the best. I look forward to the daily readings and continually gain a better understanding of what I am doing, good and bad, why I am doing it and how I can improve by modifying any behavior. I have a much better relationship with food and really feel I have a support team on my side. I still have a lot of weight to loose but I feel I can do it with this support team.

Noom has filled a void in my weight loss journey. The use of psychology and positive reinforcement has helped change my mindset about weight loss. I now have confidence that I will reach my goals. I also love that I can keep track of my eating habits and that the Noom app automatically breaks down what I'm eating into green, yellow, and red categories so that I don't have to try to figure out what percentages each meal has. It is helpful that my Goal Specialist follows up with me and encourages me. That also makes me feel accountable. Being in a group is also helpful for support. I can't say enough great things about Noom. It's that awesone!

Thanks to Noom, I have a sense of accountability as well as a deeper understanding of the behaviors I have unwittingly nurtured that got me into a situation where I need to make changes in order to have a healthy lifestyle and a body in which I can finally feel comfortable. Noom has helped me develop healthier habits, and I find myself checking my food choices mentally before I indulge. The knowledge and support I get from Noom have been invaluable in helping me realize that lasting change is possible, and I feel confident that I can reach my ultimate big picture goal.

I am absolutely loving Noom. I appreciate the information that is presented in a succinct and humorous manner. I appreciate the daily weigh in and food tracking. I don't really use the group boards very much and still like reading what others post from time to time. I give Noom an A+!

Encouraging, helpful, informative and educational. Doesn’t just tell you what to do but why. It works!

I'm very pleased with Noom. I've tried so many different diets, but this isn't really a diet. It helps to retrain your mind and body to crave healthier foods. I also love the support systems that are built in!

I wished that I had signed up sooner - this plan is making me accountable and I am seeing success for the first time.
Easy to follow and lots of knowledge

A little pricey, but I love it.

I have loved learning about the psychology of eating! Is has helped me to break down my terrible eating habits and develop new healthy habits that I hope to keep for a lifetime! So far this journey has been wonderful and I’m back into my clothes that I couldn’t slip past my thighs six weeks ago! It’s been eye-opening and life-changing and I am super grateful.

Was hesitant at first, wondered if this was going to be any different then past programs but I am very happy with Noom. Learning about loosing weight based on my personal factors and having a support group to go through this program with has really been helpful.

This is the best "change the way you look at food" program! The everyday material is short enough to do with a busy schedule, it's well written and funny. It's presented from a psychology view point, not just what not to eat. You will really learn a lot about yourself. I would definitely recommend this program.

I call Noom the diet whisperer. Its realistic, personal and I am learning a different way to look at food that resonates to me. I feel like this is going to be a true new me after trying many other diets--no more crazy diets I cannot sustain, no more boring meetings where I feel like I am in high school, listening to the same people say the same things. Thank you Noom.

I was just as skeptical as the next person looking at this app...thinking, "How could an app help you lose weight?" Well.... this has been the absolute best life changing app I have ever seen! The incredible support from your personal coach to the team of coaches and all the Noom members has been nothing short of Amazing!!! You have that accountability that I think is key in any weight loss journey...Checking in everyday and reading the inspirational articles that they send you every single day keeps you focused and wanting to come back for more!!! This app has it all!!! I HIGHLY recommend anyone out there wanting to change you lifestyle to a healthy one and learn so much about yourself and how to eat healthy without feeling deprived, please give it a try!!! You won't be sorry that you did!!!!!

Noom is really helping me to slow down and think about my choices. I, like most people, am accustomed to instant gratification. Before Noom, I cut calories but not see the scale move. My reaction was to instantly give up because I wasn't getting the gratification for the "hard work" I thought I was doing. I blamed it on the weight loss program or the diet, never taking responsibility for myself. Now that I am going through Noom's program I am learning how to combat my old ways and how SLOW DOWN and let my body adjust and adapt to its new normal. I honestly could not have overcome my bad habits or made any of the progress that I've made so far without Noom!

I think noom has amazing coaches that are very supportive. The coaches have many great ideas on how to help me on my noom journey and I couldn't have asked for a better coach or group.

Noom has provided support in changing my habits I have lost and am losing weight but I’m also learning new life habits that I believe will make this a permanent life change. A great tool for personal health and development. Thanks , Noom!
A happy Nomer

I like it, seems worth the money. If you aren't losing weight, its because you aren't following the program. I'm learning a ton of info so far. It really starts to get better after the first two weeks, like the group chat, and coach help.