Noom

Noom has helped me push past plateaus I never thought possible. Having a group coach and indicvidual coach has helped keep me on track and accountable to the things I’ve said I plan to do.
I will say, I’d love to see an update with the recipes where you could search by a particular ingredient you want to use to make it more user friendly. Likewise, I’d love to see the food database grow as I’ve added a number of “custom foods” that I eat and would like to accurately track.
The way the app is designed is to break down your reasons - for why you want to lose weight, your current/past practices, etc. But it’s not information overload. I spend probably 10 min a day reading my Noom articles which isn’t enough to overwhelm me, but enough to keep my goals and how-to at the forefront of my brain to keep me on the right track.

I am very pleased with the information given in this application. It is presented in a light, but motivating manner. Logging my food is easy to do and the built in food choices are extensive. Coaching and posting to my group is contained within the app. I like not having to go to an outside sicual media site for communication.
My only request - I wish there was a place to track my water consumption.
Thanks!

This program works. Over the last decade I have tried almost every program and diet out there. This program provides daily education on all fat factors. Noomers, as we are called, can participate in daily classes, if we desire. Additionally, a Group Leader along with a wonderful group of Noomers, respond 24/7 to questions, confessions, and requests for advice. I am losing weight one day at a time and learning to like myself finally!!

This is a pretty good plan. I like the information that is given and the fact that I can be involved without "having" to be in discussions etc. It definitely helps. My problem is the cost. 1) I dont see a need to pay the whole year in advance. I think a monthly billing would be better. And it would be great if you could cut the price some. Every program is so expensive.

I love the friendly, funny approach to the psychology of eating. For the first time I feel I have the tips for a lifetime of health. I have tried many other methods. Noom is affordable, I am accountable and better informed each day by the short lessons. I love this app and have recommended it to my friends. ??

I've been using NOOM for over a month now and I love it. It is actually giving me steps to change my lifestyle for the better. AND I'm NOT HUNGRY all the time. It is worth it. I'll let you know how I get OFF the app (re: credit card info) when I have reached my goal.

I did a two week trial in January and then had to wait to rejoin when I got my taxes back. I love the program. I love the psychology approach. I really like my coach. I love the challenges to make small changes. While I have not lost any weight, I'm 52 and I'm sure my hormones are a part of that. What I have done is commit to getting to the gym 2x a week, which is way more than I was ever going before. I'm eating way better (no fast food in six weeks) eating way more fruit and veggies. I did a year program for $139 and it's very worth it. Very pleased with the program.

I downloaded Noom one late night during which I could not sleep, I was feeling incredibly low, and I was eating my feelings. I knew I had to do something. The next day I thought, “what have I done?” The answer to that was invest in my well being a future. I have been keeping up with my daily tasks, logging meals, and weighing in and am incredibly happy with the result! It is still a work in progress, but my relationship with food has changed and I am working toward building habits to last.

I feel supported in my weight-loss journey and feel that I am being given the tools to continue down that path once I am finished with Noom. Not only am I learning about healthy and balanced meals, I am learning about the psychology behind my current habits!

Noom makes you think you’re in this for the weight loss or health benefits... but really you’re going to change you’re entire relationship with food and your body and it’s GLORIOUS!
There are lots of typos in the copy.... not sure why that hasn’t been addressed yet.
I also wish there was some sort of note taking and journaling within the daily tasks. That could then be saved and seen holistically throughout the course.

I am having success with this program. So far so good. They charged me the agreed amount as stated after the 2 week trial.

I was looking to make changes in my health Lose weight and eat better seemed impossible. I really like this app. I like that it follows my progress and celebrate my wings. I have a coach that gives me hope when I am down about my progress. This is a great program.

I love this program! As a scientist, the fact that it is based on research is especially reassuring. I really enjoy reading the breakdown of different topics and how each influences weight loss and health. You do have to commit to allotting 10-30 minutes a day to read the articles; I do this while walking on a treadmill...two birds, one stone. So far, I am a little over a month in and still going strong. I highly recommend it for anyone, including those who have tried other programs and not been successful in the past.

Noom is helping me live more thoughtfully and make better choices in many areas of my life. The fact that I lost 5 lbs in the first month almost feels incidental.

This app is the best health app I have found. I finally feel like I can lose weight and maintain a healthy lifestyle for the rest of my life. The coaches are awesome and the food logging is easy to use. Excellent tool to a lifestyle change. Some complain about the price but what would you pay to change your eating habits so that you could lose weight and be healthy for the rest of your life? Definitely worth the price!!!!

Love this program! It’s great for hungry minds who want the psychology and science behind the process of weight-loss and habit change in connection to our lifelong relationship to food, movement, sleep and stress. Also fabulous for those who want to be part of an online community (or just quietly watch a community in action.)

My wife signed me up for trial and saw it was working so well, she committed to program. I am very happy with it. Very informative and helps keep you on track.

Noom is easy and actually makes the weight loss journey fun. Feedback is nonjudgmental and very very supportive.

I never leave reviews but this app deserves all the kudos it gets and I think more people should know about it. I was skeptical at first but the free trial made it easy to give it a try. I was 40 lbs. overweight, in the worst shape of my life and in chronic pain (joint, bone, muscle). I didn't even realize it but I was taking in about 3,000 calories a day of mostly simple carbs. I decided to do the free trial just to jump start some kind of change in the right direction, and (true confession) was planning to quit as soon as the trial was up. Within a week I was hooked on the daily support from the coach plus the way the app forces a mindful approach to eating. Within the first week I lost 4 lbs, by the second week I'd lost 10, and by the 30th day I'd lost 17 lbs without even trying. I was actually eating more often and having more satisfying meals throughout the day, but managing my choices and portions allowed me to shed pounds every day. Ridiculously easy! The app simply helped me become mindful of portion control and diversifying my palette for a more balanced distribution of calories. I would have opted not to have a daily check in from a coach but they all seem to be excellent, asking great questions, offering gentle suggestions and encouragement. It's like having a personal cheerleader and it really helps. Within a month I changed my entire kitchen experience, and started working with their recipes to create a lot of fun dishes. My entire relationship with food has been radically transformed, and I feel my body changing. Its as if I'm aging in reverse. After 6 weeks with Noom I've lost nearly 25 lbs, feel ease and comfort in my body again, am sleeping better, wake up with more energy, feel great in my clothes, and can see my actual face again. In my experience this program is the best there is, no disrespect to some of the good food & weight management programs out there. You cannot go wrong with Noom. For me it's been nothing short of life-changing. Very grateful.

Noom is a great tool to use. I like the interactive portion of it.