Noom

I love the daily interactive tasks lists, psych tricks, the interaction with my Coach, my group Coach and my group. I’m down a little over 10 pounds and I’ve learned so much. Incredible tool!

This program provides a variety of daily instructions, explanations and checklists that are teaching me to tune into my weight.
I am becoming more conscious of my daily triggers and choices.
Noom is fun to follow. The counselors and group provide real life sharing and encouragement too. It’s a rewarding blend.

I like that it's not a diet but a way of learning to eat right so your weight will stay off. The app could be a little more user friendly.

Noom is pretty expensive, but well worth the price. The app is easy and fun to use. As a weight loss program I personally find it effective for changing how I think about food.

Great program for folks committed to not only their weight loss and health, but also their personal understanding of the mind-body connection to being overweight. Follow the program, do the daily lessons, and you will lose weight. Love the accountability of your personal goal specialist and your support group. I highly recommend it for people committed to following a structured program to lose weight.

Helpful and science-backed research to help you lose weight with a psychological focus on how and why. This has been the ONLY program to help me lose weight and keep it off, and I cant recommend this enough!

This is not just an app - it's a life-changing program that has made a huge difference in my life. That being said, the app does function flawlessly! Well worth the cost if you're ready to make healthy changes in your life!

I have never understood why I needed to eat a certain way or knew what to eat until now. Noom explains everything from what to eat and why you're eating it. I also love the support that comes from my coach and the REAL members of my group. This helps me to keep my head up when I slip and to work even harder because I have someone holding me accountable for my choices.

I love Noom! It is the first program that works for me that I know I can" live" with not "diet" with. The color coded food groups are amazing and have opened up foods to me that I love that I can eat and not feel badly about. In fact they spend a lot of time and effort helping us get rid of the guilty feelings and good and bad feelings we have been forced into about food. This is not for people who do not want to give it the time, but the time is well spent! If you start the day thinking about it, chances are success will follow. This is miles above *** and *** and those places where you buy the food. Noom, in a gentle way, forces you to face your issues and take charge of them everyday. I had no problems with the two free weeks becoming six months and am thrilled with my new way of life. My progress is slow and goes up and down, but they keep me informed as to why and that keeps me from getting discouraged. I am in charge of how fast I Ioose the weight too! They comply with my wishes rather than making me fit their ideas. I have no idea why the people who gave this program bad reviews did, bit if you are not ready for it, it is not the program's fault.

Noom is different than any other weight loss program out there. Every day, I learn why I feel the way I do about food and what I can do to change my actions with food so that I can make healthy choices. It is based on hard science and it teaches the science (in digestible bites) so that I understand why things are the way they are. This helps me feel like I’m not alone when I struggle or that there is something wrong with me. Rather, I understand that I am normal.
Noom teaches strategies to deal with common weight loss pitfalls. It isn’t an unrealistic fad diet that prohibits whole groups of foods. Instead, it recognizes that cookies exist and they aren’t necessarily bad—if eaten in moderation. It teaches how to do that. It doesn’t demand fasting. In fact, it doesn’t demand anything other than you keep trying. And you have a coach and group to help encourage you.
Noom is great! I will likely keep my subscription going after I reach my goal just to have the support.
I recommend Noom to anyone who is struggling with weight. This will be the last diet I ever do because it is teaching me how to actually change my habits. I don’t think I’ll ever gain, again.

Good program. You learn alot. I was thinking I would get phone calls from the coach, but that was OK they talk to you through the chat feature. I really like the calorie counter. The steps feature never worked. Probably my issue. Wait for a 80% off deal before buying

I’ve tried several weight loss programs or diets. This is the first program that has actually helped me. It may be more expensive than the others. But you know the saying, you get what you pay for! They really have researched the science and psychology of both overeating and weight loss. Noom has really helped me to break some bad habits and move into healthier habits. I love the coaching; you don’t get that in other apps, that I’m aware of. I’ve lost almost 5 lbs in a few short weeks. I’ve also not been bothered by sales or 3rd parties, or unwanted emails. A thumbs up from me!

Thought it was going to be just another diet. NOPE. Small doses of psychology with support from a personal coach plus a group to help you through. Learning the lessons for a lifetime of weight control. More than just getting to a number. It’s learning to develop the habits to stay at that number. No fads, no gimmicks, no BS. LOVE IT!

I really like Noom’s approach to changing your lifestyle, does not just focus on what the scale says. Great articles that provide factual and motivational insights. Easy to use App and Coaching. Seems like a more realistic way to lose weight, definitely not a “fad” diet, encompasses lifestyle.

Love this app. Helping me change my habits and get healthy.

Only thing I’ve tried that actually works! It is engaging and thought-provoking. It works help uncover the thought processes that can lead to failure. What a positive experience Noom is!

Love this ?? program! It is the right combination of cerebral, practical and supportive.

I love NOOM it is a visual app that helps me keep track of what and how much I eat. One can’t dispute the evidence. I love reading psych tricks and tips every morning with coffee and the humor. I have lost 11 lbs in 6 weeks, though it feels slow to me, NOOM helps me take a deep breath and take it one day at a time and I’m still 11 lbs lighter than I was 6 weeks ago!

This is the best program I have ever tried.
Hope it continues to help me.
I don't like the group "stuff".
That is not helpful at all.
No one cares what a stranger thinks or has to say.
I find it a complete waste of time.

Noom is excellent, especially for the nerd in me!! I get scientific facts, helpful tips and lots of encouragement from my coach and from my team! I have lost 15 pounds so far and am feeling great! If you are thinking about it, you should definitely try it.