Noom

First, I would like to start by saying this program does work. I've lost 7lbs so far in a little over 6 weeks that I had been trying to lose for 2 years. I like the psychology based strategy and it isn't a diet but a lifestyle change. I feel happier. The group coach is great although I feel my personal coach could be better. Other than that, I highly recommend.

Noom keeps me accountable, and It promotes a daily longterm lifestyle change which leads to better health. The program offers supportive,educational, fun, and helpful information to assist me in my food, exercise, and sleep choices. I like it. As with any program, it requires personal commitment , but for me, Noom makes it easier to do so. Thank you Noom!

I like it very much. It is glitchy in the fact that it won’t register my fit bit steps.

Two things would improve the app-
The ability to save entire meals instead of having to re-enter individual items every day
A way to search through the archives of tips, tricks and articles. It’s almost impossible to go back through every day to find what you want. Yes, you can book,ark items but sometimes you don’t realize how important a topic is until days later.

The information is good. I can’t say that I’ve had great results, only down 2lbs in 6 weeks. I was really hoping it would be more tailored to help figure out what will help me if I’m not seeing results. The responses from the weekly check in are very vague and are more “what do you think you should do to see different results”. Well, if I knew, I wouldn’t be paying for this!

The marketing content made me believe a coach would be closely working with me and getting to know me. That is not the case. I get one short instant message from my coach every 2-4 days. I will not be renewing my subscription after the initial 16-week period. The valuable parts of Noom are the ability to track food/exercise (which you can do in other free apps like ***), and scientific information about health and weight loss (which is free in abundance on the internet).

I have been very pleased with !y NOOM experience! I have found it easy to use, and more importantly have felt that I am fully supported in my efforts. The app is user friendly. The daily articles are insightful and easy to read. Being part of a group makes sharing easy. Best of all you have freedom to choose what you eat! I have lost 16 pounds in a month. I would tell anyone to give the free trial a shot!

This program has made a positive change in my life. I am in my sixth week and I find that I am making smarter choices in food. I've lost some weight which is a side bonus for me. My main goal is to be healthy.
Noom matched me with a coach who matched me with a small group, each member also on their sixth week. The program seems intuitive. I hit sort of a slump at the same time the tips and suggestions were dealing with getting through a a slump. I highly recommend this program for anyone who wants to have a healthy relationship with food.

I have on the program for over 5 weeks and lost 15 pounds while building new habits. It's working for me, better than anything else I've tried.

Love Noom! Just what I’ve needed ... for years! At 65 and working more than full time, I need to lose 35+ pounds and have not made any progress in the last year+. With Noom I’ve dropped 9 lbs in 5 weeks and most important - I’m correcting bad habits I’ve had for years. Behavorial changes are the key for me with Noom. Great having your own goals coach - thanks Emmalie! And support group and coach to text with everyday - at your convenience! Diagnosed with *** 5 years ago, it’s time to get healthier habits and diet - I’m ready to be stronger and more in control of my health - and now I know I can do it - I believe! thanks Noom!

I love the way Noom is not a diet. It is a way of living. I'm learning things about myself and food that were very unclear before. I am also learning how to deal with the bumps along the way. Too often the diets that are out there don't teach you how to really deal with life afterward. I am very glad I decided to participate.

Ive been part of it for just over a month now and love it. It really isn't a diet and there are no food restrictions. It is a lifestyle change that gives you helpful information daily about new topics that make it easier to understand why your body does certain things and how to get your control back on your eating and such. It gives you a support group in week 3 that honestly is so helpful and useful. Plus with a goal specialist it really helps you on your good and bad days. I completely support and reccomend this program to anyone and everyone.

smart, clever and effective!

I have been with Noom for 7 weeks and have loved the experience. I have been on many diets and fads and this is the first time I have lasted. Having a coach to help guide me and also a group has helped me tremendously. I have enjoyed the focus on foundations for success. Great experience.

I love all the science and psychology that is given everyday. Humor and good advice and directions.

Five weeks in and Noom is working for me! I don't know how they do it, but the lessons I read each day are EXACTLY what I need for where I'm at! I questioned whether or not my "coach" was real in the beginning--the messages seemed pretty generic. But as I've asked more detailed questions, my coach has given me real answers that help me work through each issue.

I am getting daily short articles that talk about different strategies and components of weight loss. In addition there are both individual and group coaches that I can reach out to for more advice and encouragement. Obviously one has to follow the suggestions, log their food, and do the work, but this app actually is educational in as much as I am learning about the science and psychology of weight loss. And, I am losing. The goal is to learn to keep it off. I am not there yet so I cannot say anything long term, but for now, five stars.

I've been on the diet for 5 weeks & have lost 16 pounds so far! I'm very pleased with the program this far.

I am 52 years old and have been dieting since I was 8. Sometimes I was able to lose weight, and sometimes not. I always, however, gained the weight back. I have been doing Noom for 5 weeks and I have a feeling this may be my very last weight loss program. The difference is Noom helped me identify the real reason that I want to lose weight. That knowledge gives me the power to say no to foods and behaviors that have not been historically helpful for me. I feel like I know a lot about weight loss but the psychological portion of Noom is very powerful. It is a daily program that you have to engage with numerous times. It keeps me on track. However, it has not been overwhelming or too much to do. It is well worth every penny and is cheaper than just about every program I have ever tried.

Great program! Easy to follow and very informative. It’s not a diet it’s a lifestyle.