Noom

This program is unlike any other that I have done. It helps you understand food and your body, so you can lose the weight. I love learning and understanding my body's process of why and how food affects it. If you have been struggling with weight loss, seriously, give this a try. Once you enroll, you have a coach and group that help you daily. It also analyzes the food you eat to show you how you are doing. The whole process motivates you!

Noom is so easy to use. I really didn’t think a deceptively simple “system” could work, but in just a few short weeks, I have already lost 8 lbs. Not being told what I “must” or “can’t” eat was a refreshing surprise. I love the humorous approach to the various readings. I would highly recommend Noom!

NOOM is the first program I’ve tried that actually works for me. I love how it teaches you HOW to make good choices and how to deal with the emotional aspect of it when you don’t.
It’s a little time consuming but I think that’s part of what helps me so I’m willing to do everything they suggest to succeed. Thank you NOOM!

I really like Noom - the set up of the calorie budget, the articles that help you understand why losing weight is hard and ways to get through the plateaus, plus the recipes that show you instantly whether or not they’ll fit into your calorie budget that day! They set up an intuitive app that is so much easier to use than other weight-loss ones. And they try to keep it fun while giving you important information. I’ve been telling my friends!

I love this program! I have learned to choose foods that are not calorie dense. I have learned that plateaus are normal and I haven't gotten discouraged even though I have plateaued for almost two weeks. There are metabolic reasons for this and I am at peace with it. I love the recipes and have found some really delicious ones. I didn't realize before how not eating enough protein makes me even more hungry so I have incorporated more protein in my meals and snacks. I enjoy the group and coach support. I have been on so many different diets and this is the first one that makes sense.

The content for the program is wonderful. There are slight things with the app that could use modification for an easier user interface but overall very satisfied.

So far it has been an enlightening experience. They have been teaching some things that's for sure . I would recommend Noon give it shot you have nothing to lose ( O wait yes you do ).

Noom is, by far, better than any other weight loss aids out there. Not only does noom help you lose weight with their top notch support, but they also give you the tools you need to eat healthier for the rest of your life. If you take the time to learn what they teach on a daily basis, you can change your lifestyle to a healthier one. They help you mentally as well as physically. They help you to understand the why's of it all, which makes you understand why you yo-yo'd your whole life. And yes, you will lose the weight you intend to lose if you follow their guidelines.

6 weeks 20 lbs lost so far. Love the app and coaching. The app is easy to use at home, while traveling or at the grocery store as you plan your meals for the week. I like the program so much I am reducing my goal weight as I achieved my goal faster than expected.

A many faceted approach that works well for me. I recommend it for anyone serious about loosing weight and keeping it off.

I 'm still evaluating Noom. I think the best thing about the program is an emphasis on personal choice and bringing clearity to why we make daily choices. I like the humor and daily tests and tidbits. I'm definately more thoughtful about what I eat and am planning a daily physical activity.

Noom provides a stimulating platform to engage the client (me) to discuss and enter into the process to loose weight. The results have been engaging and productive. I have slowly lost weight over the past 5 weeks (10 lbs). The key importance with this is that slow eight loss tends to stay off. I look the customer service and the people I have dealt with and I am picky.

Great motivational program that teaches you how to change your habits over time!

I was a reluctant and very cynical Noom sign up. I am a clinical psychologist and I thought, "How will this really help me via psychology?" Well, I couldn't be more excited about how amazing this program is for sustained engagement in a weight loss and overall healthy lifestyle revamp. I have tried numerous other programs, but become discouraged when the weight loss plateaued. With Noom, the integration of psychology is key. It is really funny that as a psychologist, I really enjoy the psychological aspects of this program that I am already familiar with, but have never really applied to my own health-oriented journey. I am going on week 6 and I feel it is been a very important factor in my ability to stick with a life changing psychological perspective. I highly recommend it.

Noom has been life changing for me. I have tried many ways, previously, to lose weight and get healthy but I never stuck with it. Something clicked with Noom. I believe the way Noom digs into the psychology of why/what/when we eat the way we do really helped me to identify my emotional eating and bad habits. It also is crushing many myths I had about weight loss. I am active and workout but I never saw the pounds drop because of my eating habits. Now I know it is all about nutrition and being active. The app also stresses mindfulness, which has been important for me to listen to my body's hunger and full cues. It has been eye opening to see that I can be satiated on a lower amount of calories when I pick food that is nutritious and filling. I lost 10 lbs in 5 weeks and feel so much better already - higher energy levels, less anxiety, clothes fit better, and I'm happier. I like how Noom doesn't keep any food off limits. This app gave me the tools to have a better relationship with food and I couldn't be more grateful. Looking forward to meeting more of my goals!

I have been trying to be the best possible person I can be for the last 18 months and now because of your program I am truly able to do that and it is such a weight off my shoulder I would like to thank everyone involved with the program for the support and the love and the attention that each of you give to me and my goal to be the best possible woman I can be thank you from the bottom of my heart this is the best program I’ve ever been involved in.

Noom has helped me move beyond where I was able to get on my own. I'm starting week 6 and have lost 12 pounds so far. I feel more empowered to make healthy decisions and to recognize that I'm not alone in my struggles.

Noom is a comprehensive wellness program using coaches and group support to change eating habits for weight loss. It’s psychology tips help me understand my approach to eating and exercise, and the meal logging is well thought out and fairly easy to use. I wish there was a tech support link to ask questions about the app itself, rather than going through my personal coach who has limited knowledge of the tech aspect.

I am learning a lot by reading all the material that is presented to me as part of the Noom program. In addition it is fun to read, engaging, and the pace and topics are very good. I am less impressed with the aspect of the program that sets us up with a "group" and invites us to connect with all these people, led by a Noom group leader. I counted up the number of names in my particular group, and there were 40 including the leader. It is very difficult to relate to the group, and many of those in the group do not seem to be engaged at all. We are challenged to try different things by our leader and report back to the group, and no one does it except for me. People post their challenges, and no one responds. I think it would help to ask the Noomers if they want to be in a group, and then move forward based on their answer, cutting the number off at about eight people in a group. Everything else about the program is very new and helpful to me. And I have been involved in other weight loss programs. This is the most helpful one I have ever joined.

It’s easy to use , gives you help in changing bad habits. I like the analysis of food choices, helps in making better food decisions. Definitely a diet asset.