Noom

Six weeks in I've lost some weight and appreciate the multiple daily reminders. It's like all decent diet plans in that they usually work if you do what they tell you to do, yet it's different enough to keep you engaged--at least so far. I haven't needed any customer service, so can't speak to that. My coach has been attentive and kind during our weekly chats. The cost is reasonable IF you can afford the whole payment at once and are willing to commit to the duration of the program since there don't appear to be refunds if you lose interest. I'm in the 60+ crowd and didn't expect to enjoy a phone based diet plan but I've been pleasantly surprised.

What a great program! It teaches you how to eat so it is not a limiting diet plan. I like how it is rooted in science and psychology. I now have a better relationship with food and feel in control of my decisions.

Being in a not easy journey supported by a great team

I have been Nooming for about 6 weeks now. I LOVE IT! I have used other weight loss programs, but none have addressed the reasons and behaviors that led me to being overweight. I actually have had some fundamental changes to my approach to food. It has been really empowering. I've dropped 15 lbs so far but more importantly I am learning and practicing new food skills and attitudes. If you are on the fence about using this program, don't be! I highly recommend!

This program is a refreshing change! It is a much more subtle approach to weight-loss and a healthier lifestyle than I have experienced in the past. Normally starting a diet or exercise program is like jumping into the deep end of the pool, sudden changes that are doomed to fail, leaving you feeling like a failure. This program brings your awareness to small habits that can be changed, and then builds upon that success to start tackling larger habits. All this with the support of a coach and others who have been dealing with the same struggles. This program helps you create a solid foundation to build healthier habits that fit your own unique lifestyle and tastes. I have been on this program for a little over a month, have traveled, eaten out at restaurants, and have lost 15 pounds. I have learned to move more, eat less, and make better food choices. I am in control of my choices which makes it much easier to stick to than other programs. I am so happy I took a chance on Noom!

I was skeptical when I joined but the program, constant reinforcement, tips and suggestions as well as regular messages from my personal coach have really been effective. I’ve lost 10 pounds in 5 weeks and truly feel like I’ve learned what real portions are.

The positive informative articles and tasks are great. I can see my Group bonding and my Goals Coach is so supportive.

Having the articles to read helps me stay focused. I already know most of the data, but this helps me focus on it so my days are controlled.

User friendly, great goals and group coach, love the science and literature to support the psychology. I’ve recommended it to many.

Excellent program. Informative, educational, supportive.

I love Noom! I have found getting to the root of why I eat the way I do has been extremely helpful. #noomnerdforlife

I have been extremely happy with my noom experience!! I am loosing wait and reframing my relationship with food and fitness. I hadn’t been able to do it on my own...thanks noom ??

Noom coaches stand by you and keep you focused on the goal. The system of tracking my weight and urging me to track my blood glucose has made a difference. Recording my meals and learning about the green, yellow and red categories has helped a lot!

Love Love it!!! Helping me to change my lifestyle (well maybe even life) not just "go on a diet". The interaction with the coaches and my group, the humor throughout and the science of the program are all what make me a big fan! And I get to choose when and how those interactions occur, Thanks Noom! Well worth the price of admission.

Great program. Gives you tips to make gradual life styles changes. This programs is very easy to follow, it's not really a diet. It helps you make healthier life style choices.

Noom has been great to keep me on track with my eating and tracking my food, and challenging me to think differently about food, weight loss and exercise. I have really enjoyed their “tricks and tips,” and if I did even half of them, I would be well on my way to healthier living. The fact that I am going slowly is a conscious choice on my part because of my issues with food and eating, but I can tell even at my slow pace that things are getting better with my view of food and health. Noom has helped me to not give up after about a week like I usually do!

Great psych tips and weight loss management!

It’s an educational and positive experience to help move to a healthier lifestyle!

Noom popped up in my *** feed. I clicked on it to learn more. I am happy I did. They give you a free trial but I choose the paid route right away. I am not regretting my decision. It is a great way to help you lose weight and get you on a healthy life journey. You are assigned a goal specialist and she helps you develop a life long strategy to get on and stay on your path to health. I highly recommend it to anyone wanting to better their lives. I am now in the part where I have a support group. It is a great thing. You will not regret your decision to purchase. If customer service is as awesome as my group coach and My goal specialist than that is amazing. I have had no issues so I have not had to talk with customer service.

I really like the daily encouragement and information. It's easy to read and understand. Sometimes I wish my coach would just tell me what to do, but I realize that I have to make my own choices in order to change my habits. Being able to save the articles is very much appreciated.