Noom

I found the daily ‘lectures’ useful or too time consuming. This is an expensive app and I found an alternative that did all and more for a fifth of the monthly fee. Still I appreciated the lessons in psychology and nutrition. Not a fan of being ‘coached.’ Please leave your customers alone.

I LOVE Noom!!!! I love how Noom deals with the psychology surrounding weight loss!!!! Weight loss is so much more then what you eat and how much you exercise!!! If you don’t deal with the psychology surrounding eating, you will never have sustainable weight loss.

Noom spends waaaaay more time teaching the psychology of eating and healthy choices than it does talking about specific foods. Each day a calorie budget is tracked as you log meals, with increased calories as step goal is achieved. It’s very motivating and positive. I’ve used a lot of programs and apps, and find I’m learning more with Noom than I did from others. They offer a two week trial so you can see if it’s a good fit. Since it worked for me I didn’t try to cancel but several negative reviews are concerning.

They false advertise. They don't refund anything after the 14th day. They steal your money!! You have to pay everything separately and the program is self based. You do everything on your own and the health coaches just promote off what you fill in. Nothing worth paying for

For the first time a program that teaches the psychology of weight loss. Instead of telling you what not to eat, it teaches why you eat what you eat and ways to make small achievable changes.

I love Noom! It has changed how I see food and I'm slowly changing all my eating habits. Would highly recommend Noom to anyone wanting to get healthy

Awesome!! I love the psych perspective!

This is a great product! Helps me to be accountable and to understand why I struggle. There is comedy along the way that makes you laugh to yourself and makes the journey more enjoyable. I love it !!

I’m very impressed. Noom has made me think differently about my relationship with food. Coaches are there for everyone, and that makes it more of a personal journey. The additional support from fellow Noomers at the same stage of the program, makes it a community.
The app is enjoyable and at times humorous. They do need someone to review their app. There are a few errors, but they are not bad ones, just distracting for an editor. All in all well worth the cost and commitment of time.

Very helpful, coach is nice, and you have to hold yourself accountable.
Easy to use as an app and I feel healthier already, thanks NOOM Team!

I've tried so many "diets" in the past, to lose a few pounds, then gain it all back. On Noom, you actually learn how to change your ways and make it stick. The daily teachings are fun, and you look forward to them. The personal coach is always there to help and the group rallies around or answers questions or inspires. Love my Noom!!!!

It's early in the program...but...Noom has given me a "focus" that keeps me on track due to the way the program is structured. The psychological approach that incorporates all aspects of maintaining heath and weight loss is actually making a difference in my approach to life in general. It is helping me to focus on what is important to me...not just weight loss, but how I make choices and how those choices impact my overall goals and desires...I specifically love learning how to contain my "elephant." Again, it's early in the program, but this is something that I believe will actually help me build life long habits by understanding the psychology of healthy weight loss without feeling deprived or viewing food as the enemy.

This program is very powerful for its impact on your thinking, emotions and your health. I endorse it highly!

Noom helped understand what I need to do to make changes in my eating habits.

I am super impressed with this company!

I don’t have anything negative to say. I really feel like this program will help me learn how to live and think healthier for the long term. And the convenience of having everything accessible from the app helps me, whether it be logging my meals, looking up certain foods I may be thinking about eating in the future just to see how many calories it is, reading my groups challenges, successes or suggestions, or the ability to ask our coach any questions. Convenience is key for me. I would recommend if you are serious about learning how to eat sensibly and change your thinking habits long term.

I tried the free two week trial, and thought that I would spend more on other diets so what am I going to lost but weight if it works and if doesn’t oh well chalk it up. So far I’m at a 20 pound loss and a whole different view of eating and better habits. I love this app and program.

Been with the program for almost six weeks. I've lost 6-ish pounds. Not spectacular, but it IS progress, and I'm going to stick it out until I reach my goal or ????? Eating small portions more often throughout the day has kept me from feeling hungry. I love the daily articles and the psych tips and tricks. This is definitely a plan for folks like me who want to know the who what when where and how of everything. I'm still in the "honeymoon" phase so I haven't encountered any of the billing problems noted in other reviews. If, when the time comes to unsubscribe, I do encounter any I will try to comtact NOOM and go through their process. If that doesn't work I will cancel my membership in writing. Then I will contact the credit card company and have the disputed charge removed.

I love this app. I feel like it’s very straight forward and I was aware of the charges when I signed up (they send multiple emails). I have been doing Noom for one month and am down 11 pounds and tons of inches. The information is invaluable and I have sincerely loved this program!

I love noom. It's providing me with the daily structure and goals to be successful. Great program.