Noom

I feel like I am making positive health changes in both my body and my mind by working on mindfulness as well as nutrition and activity.

At first, I thought I would never be able to keep a daily log, etc. However, after the first week, I looked forward to reading the “daily updates” and logging my food/ weight.
I love the way the program interfaces psychology/science & fun. When I read the psychological news, I feel better about myself. I have recommended this program to several friends. It is the best program I have ever been on!
Thanks!

My husband and I have been on the Noom program for 5 weeks. We have each lost about 15 lbs and have felt so much better. I do all the reading of the articles and logging of food. It has opened up our eyes as to what we are really eating and how much we had been eating. Cutting out processed food has been huge for us. We are both in our 60's and are in pretty good health. He exercises faithfully and I walk everyday. It has been a blessing as far as holding us accountable. We try to plan our meals for the week so that we aren't eating mindfully. It has worked for us and we will continue to use the program.

Easy to use and fun! As well as motivating!

the app is easy to use. love the articles. love my coach. I have lost 9 pounds and feel great.

I am amazed that so many gave NOOM such bad rates. I recently signed up for trial, $1 as they said, before my trial was up,I learned I could continue my subscription for four more weeks, and I was charged for the 4 weeks.
I have lost nearly 15 pounds, and have changed my relationship with food (of course I am a very disciplined person) and feel that i’ve ‘Got it’ so that I can carry on by myself after the 4weeks I paid for has completed.

The writing is very entertaining but the best part is that it works. On week five. So happy with the results.

I'm enjoying daily lessons and the weight is coming off - so THANK YOU

Noom is easy to use and very positive. I have lost four lbs in four weeks and I am very happy with how things are going.

Noon has helped me not only with what I eat but also reasons why I do what I do. I really enjoy the daily helpful advice. I am getting control of my elephant! My Noom couch is really helping me to change my attitude about food, logging and exercise.

The app is easy to use and you get checked on by your coach and very informative articles so you can learn how and what to eat. I'm very happy with it.

This is app is a game changer!

I'm very happy with Noom. I'm in the process of developing new habits which in turn help me lose weight. I'm learning to look at food in a healthier way, no food is off limits but ok in moderation. I'm at a weight that I haven't been in years and it's due to the lighthearted approach to weightloss. It's not just food and exercise, it's a lifestyle change. Thank you #NoomNerds.

The educational material is terrific, the quizzes and motivational tools are very helpful. The group and group coach add to the experience. The goals coach is sort of ‘meh’. So far I have lost weight and then hit a plateau and I’m hoping NOOM will get me through to the other side.

This is an interactive approach to lifestyle change that works with and for the individual.

I think the noom coach should have access to the noom groups. also the groups should be able to be based on location and/or when people start the program so that people have the opportunity to work in real life together. Also pairing people up or having smaller groups might make it feel more accessible?

I think it is a great. I love the different way of thinking about weight loss. All others have felled, this program is refreshing new way.

The daily interaction keeps me on task. I typically get off task and lose my progress a little over a month into a weight loss plan due to not seeing the reward of my scale numbers dropping. "Sticking to it" is where I fail typically. Having a connection daily with little tips and pick me ups that you might not be considering has been very helpful. I have had accountability partners in the past and they seem more negative with their advice and energy, than positive; I really appreciate the positive, yet "staying in your lane" style Noom coaches' and group partners' energy adds to my daily tasks. I feel committed and supported.

Easy to use and laid out in a helpful format. I like the checklist nature of the app. I haven't had to cancel yet, but my coach has been quick to respond and give me info on when it would renew when I asked, so it doesn't seem like it would be an issue. The only thing that kept me from giving 5 stars is that I would like to be able to see my data (weight info, food logs, responses to quizzes) on the computer as well.

Lots of really helpful scientific information delivered daily in entertaining ways. A great companion for creating a healthy life.